1:1 Self-Mastery Mentoring
& MindSHIFT Coaching by Susan Eckert MA, CH
YOU are a ONE of a KIND. So no, this is NOT a one-size fits all approach.
If singular-focused approaches like talk therapy, energy work, or career coaching alone haven't worked for you, then I just might have the holistic approach you didn't realize you really needed.
See, the thing is we human beings are multifaceted & complex ecosystems.
The Mental-Emotional-Energetic-Physical-Spiritual aspects of our being are ALL connected.
Truth is, sometimes it's hard for us to diagnose exactly which area might be presenting the biggest block in our efforts to move forward.
When the goal is rapid and lasting transformation, it behooves us to see ourselves as complete living ecosystems.
Our subconscious drives 90% of our decisions.
- Which determines what we think.
- How we feel.
- How we show up/come across.
- The actions we take or don't take.
- And therefore, the outcomes we get.
Whenever we find ourselves stuck in unwanted patterns or loops, creating the same challenges for ourselves over and over again, that's a sign that there's a broken link somewhere in the chain...that somewhere in the system there is misalignment.Schedule a Coffee Chat...
How I Help Clients
👉🏼 ARE YOU WANTING TO PIVOT INTO MORE MEANINGFUL, ALIGNED WORK?
A former HR/Organizational Development Consultant in the 90s and early 2000s, I helped organizations optimize their people.
I left corporate life to instead help people optimize their careers so that they could step into greater alignment & enjoy more fulfilling lives.
My signature & holistic career alignment FRAMEwork™ process helped professionals work from their greatest strengths, pivot into purpose, & get paid more in line with their worth.
I then taught a course called What were you born to do? based on my FRAMEwork™ process at a local University to a diverse audience--ranging from High School grads to Retirees who were all asking the same question: What’s next?Schedule a Coffee Chat...
👉🏼 ARE YOU FEELING AN INNER PULL TO TUNE IN TO YOUR INNER VOICE & RETURN TO YOUR AUTHENTIC SELF?
In 2018 my inner voice began whispering loudly. I began feeling this pull to go within. I spent a lot of time in meditation & reflection. I felt a calling to dive deeper in my work.
I studied the subconscious. Energy healing. Mindfulness & Meditation. And the power of a positivity Mindset.
Soon, I began testing what would become my new signature H.E.R. Rapid Transformation Method™.
It's a holistic mind-body-emotion-energy-soul approach to building calm, connection, & clarity on our inner guidance so that we can achieve self-mastery: claiming authentic self-expression; honoring our true talents strengths & gifts; shedding harmful social conditioning; & pursuing our soul's purpose.Schedule a Coffee Chat...
👉🏼 ARE YOU STRUGGLING WITH EXHAUSTION, ON THE VERGE OF BURNOUT OR, AS AN INTROVERT OR EMPATH/HSP, FEELING PERPETUALLY DEPLETED?
When I quit 9 to 5 life I had no idea at the time that what I was suffering from something I now know is called "introvert burnout."
As a high introvert and HSP (HSP: highly sensitive person - a form of empath), I had chosen to work in competitive environments where I felt pressured to show up in a very extraverted way.
I didn't yet know about energy, that I was an HSP, and what it really meant to someone who on a scale of 1 to 100 scored near 96% on introversion.
Although it was a scary pivot, choosing life as a solopreneur empowers me to honor my energy, and work in a manner that supports continual recharge.
My FLOW framework™ helps clients identify the unique needs of their personal operating systems, reclaim their energy, reverse exhaustion & burnout, & intentionally design a lifestyle that keeps them on constant recharge as well.Schedule a Coffee Chat...
I have a diverse toolkit to meet clients where they are RIGHT NOW.
- Over 15 years experience in Human Resources & Training & Development
- Advanced studies in hypnosis & subconscious programming
- A Master's degree in Psychology
- Studies in mindset & positivity
- Mindfulness & Meditation Instruction
- Energy balancing & healing
- Therapeutic journaling
THE RESULT IS...an enjoyable, faster path to your most authentic self & your fullest potential.
I believe YOU are here for a purpose.
You CAN break free from exhaustion, overwhelm, burnout & working against the grain.
You CAN master your inner world, step into who you were always meant to become & embody peace, purpose, prosperity & abundance.
If you’re ready to commit to your next-level evolution, let's chat about what might serve as your ideal starting point.