Get you back in alignment mind-body-energy-soul so that you can elevate:
self-empowerment | self-compassion | self-love | self-awareness | self-care | self-confidence | self-esteem
And create a life design that provides greater:
fulfillment | abundance | inner peace | joy | passion | calm | purpose
You CAN...
Cultivate Empowered Thoughts
Develop a Positive & Powerful Mindset
Rewrite Negative Self-Talk
Release limiting beliefs that were never yours to begin with
Remove mindset barriers to pursuit of purpose
Get Purpose Clarity
Identify Your Ideal Next Career or Business Move
Do what you say you want to do
Take steps toward realizing your dreams
Shed debilitating "shoulds" so you can own more of who you ARE
Reclaim Your Energy
Prioritize Self-Care (without the guilt)
Learn to Live on Continuous Recharge
Establish & Manage Your Boundaries
Learn to Say NO
To Energy-Sucks More Often
When we look outside ourselves, we're vulnerable to judgment, misguided advice, & other people's well-intentioned but ill-fitting opinions.
Reconnect with your soul's wisdom -- it's THE pathway to peace, passion & purpose.
Learn how your body speaks your intuition
My Holistic Approach Aligns MIND | BODY | ENERGY | SOUL
“Spirituality: the art of keeping your internal fire alive.”
~ Maxime Lagacé:
Download this free 20-minute easy-to-follow mediation.
(A client struggling with Fibromyalgia asked me to record the process I used when I was working to overcome & heal from Lyme Disease. This is it.)
Susan's guided meditations...are not just a brief escape from the hustle and bustle; they have become a cornerstone in my routine, offering a host of benefits that extend far beyond the time spent in meditation.
Susan's guided meditations have the ability to set a positive and focused tone for my day...renewed clarity of purpose and a noticeable reduction in brain fog...
Whether I need a midday reset, an afternoon boost, or an evening wind-down, her meditations act as a consistent source of tranquility, recentering me in the present moment.
Beyond the immediate benefits of relaxation and focus, I have noticed lasting positive effects on my overall well-being. Susan Eckert's guided meditations have become an essential component of my self-care routine, contributing to improved mental clarity, stress reduction, and an enhanced ability to approach tasks with a calm and collected demeanor.
Her expertise and commitment to fostering inner peace have undoubtedly made a significant impact on my life, and I am confident that others will also benefit greatly from her work.